PANE VS. PAIN talks about using prayer, attitude, nutrition, and exercise to combat spiritual, physical, emotional, and financial pain.   

POWER OF PRAYER
Faith as the foundation – using the cycle of faith with prayer and miracles   
                   

Spiritual principles – fasting and tithing – how these spiritual truths will reinforce your faith Meditation – a way to change your life and the path you are following
 

THE ATTITUDE OF GRATITUDE
Precursor to a healthy lifeHumour to lighten the loadEco/health solutions for the home and officeHow air, water, and other substances in today’s world affect us Living on a budget – time, energy, and money to release you from being encumberedAffirmations 

NUTRITION – WE ARE WHAT WE EAT!
What is lurking in our everyday diets that can harm or kill us?Toxicity and its affect on our bodies and minds Does traditional medicine cure or kill? 

EXERCISE
The root of all freedom – what works at home, in the office, on the plane, and in the carCardiovascular workouts - increase mobility and blood circulation; strengthen your heart 

Walking and its true benefits

Our Price: $16.95 CAN